Hi, I'm Neesa. I'm a Solution Focused Hypnotherapist, seeing clients in person in Bristol (Clifton) and online across the UK.
I came to this work through my own experience of anxiety and OCD.
For years, I was in talk therapy. I understood why I felt the way I did. I could trace the roots of it, explain it, articulate it. What I couldn't do was actually feel different. I'd leave sessions with more insight and the same racing mind.
Then I discovered Solution Focused Hypnotherapy, and it was the first time therapy actually changed something. Not just my understanding of the problem, but the problem itself. I felt calmer. Clearer. More in control, in a way that carried on outside the therapy room rather than staying inside it.
That shift changed everything for me. It's the reason I retrained, and it's the reason I do this work the way I do it: practically, collaboratively, and without expecting anyone to spend months picking apart their past before they're allowed to feel better.
If you want to know more about what that actually looks like in a session, or who I typically work with, you'll find that on my services page. This page is really just about the person you'd be working with.
About Neesa
Bristol & Online Hypnotherapist
Training and Professional Standards
I trained with the renowned Clifton Practice Hypnotherapy Training and qualified in 2024 with over 250 client hours.
I'm fully accredited by the Association for Solution Focused Hypnotherapy (AfSFH), a registered member of the Complementary and Natural Healthcare Council (CNHC), fully insured, and hold an Enhanced DBS. So you can feel confident you're in safe, professional hands.
Alongside my client work, I'm also a Learning & Development Consultant at CPHT, supporting the next generation of hypnotherapists through their training. It's work I love: helping people build the same practical, grounded understanding of the brain that I try to bring into every session I run.
Outside the Therapy Room
When I'm not working with clients, you'll usually find me out exploring Bristol's trails with my husband and our dog Persy,
curled up reading with a hot chocolate, or spending time with our lively crew of pets.
Life isn't about being perfectly calm all the time. It's about having the tools to navigate it when it gets messy.
That's something I care deeply about, both professionally and personally, and it's probably why I ended up doing this for a living.
Ready to Talk?
If you'd like to find out whether Solution Focused Hypnotherapy could help, the first step is a free, no-pressure consultation.
Not quite ready for that yet?
You can follow along on Instagram in the meantime. It's a decent way to get a feel for how I talk about all this before you ever say hello.
