My Story

I found Hypnotherapy after struggling with anxiety and OCD for decades. I’d been through traditional therapies, tried medication, talked (and talked and talked)… but I was stuck. Nothing really shifted until I found solution-focused hypnotherapy. It genuinely changed my life. That experience inspired me to retrain - because I knew I wanted to help others find the same relief and freedom.

Before becoming a hypnotherapist, I spent eight years working in Learning and Development for one of the UK’s biggest energy companies. That time gave me a real passion for helping people grow and equipping them with tools they can actually use in everyday life.

These days, alongside working with my own clients, I’m proud to help support the next generation of hypnotherapists through Clifton Practice Hypnotherapy Training (CPHT) – a brilliant organisation that’s shaping future therapists across the UK and Ireland.

Outside the Therapy Room

When I’m not helping clients untangle their busy minds, you’ll usually find me out exploring Bristol’s trails with my partner and my dog Persy , or catching up with friends over good food (preferably with a side of dessert). I’m happiest on cosy autumn evenings, curled up under a blanket with a hot chocolate, a good book, or the latest TV series.

Life at home is lively — I share it with my partner, two cats, a dog, and a lizard! It’s a noisy little crew, but they bring me so much joy (and keep me very grounded).

Ready to Feel More You Again?

If you’re ready to take that first step, I’d love to chat — no pressure, just a friendly conversation to explore how hypnotherapy could help you feel more like yourself again. Over a brew, we can figure out what’s next for you, and start building a path that feels good.

Hi, I’m Neesa – Hypnotherapist, Brain Untangler, and Your Biggest Cheerleader

I help chatty, busy humans like you reconnect with their confidence and clear the mental clutter that life tends to pile on. Sometimes, it’s hard to remember who you really are under all the noise — what you enjoy, what lights you up, where your boundaries are (or where they’ve quietly slipped). But here’s the thing: that version of you? They’re still in there. And together, we’ll find them.

This isn’t about waving a magic wand (though sometimes it does feel a little magical). It’s about creating real, lasting change by helping you feel calmer, clearer, and more you again. I’m here to walk beside you, cheer you on, and give you practical tools that actually work.

What My Clients Say About Me..

  • - FERN

    “

    Neesa's empathy and positive attitude has really helped me, and her joy is infectious! I felt over time I could be more and more myself without judgement and her gentle encouragement made me feel really validated and more confident within myself.

    I now want to take better care of myself (especially when my primitive brain is piping up!) as I know I am a worthy human being with a lot to offer the world! I will continue to focus on what has been positive in my week and check in with myself, and use the tools I've learnt.

    The hypnotherapy tape is so relaxing and helps to retrain my brain to focus on the positive. Thank you Neesa!

    ”

  • - SOPHIE S

    “

    Neesa was so brilliant at gently moving me towards more positive thinking, and also being my cheerleader where I found it difficult to give myself credit for progress that I had made. She made me feel comfortable throughout and I always looked forward to our sessions (I will miss them!). The hypnotherapy track has also improved my sleep and has become a non negotiable part of my bedtime routine. Thank you so much Neesa for being such a wonderful support for the past few months - I hope to take what we worked on through the rest of my life!

    ”

  • - SOPHIE T

    “

    I felt totally comfortable talking to Neesa - her positive energy is infectious, putting you at ease from the get go. It’s obvious she knows what she’s talking about and cares about what she does.

    Self-belief is something I’ve been working on over the past few years - I’ve lived the majority of my life with a tendency to take things personally, often overthinking and ruminating on situations, and have found it difficult being assertive when communicating my needs with others.

    My sessions with Neesa have really helped to accelerate this process. I feel more relaxed on a day-to-day basis, and there’s been a big shift in my ability to catch myself at the start of catastrophising.

    I’m finding it so much easier saying ‘no’ to people, no longer feeling unnecessarily guilty when doing so. I highly recommend Neesa if you feel anxiety around any area of your life that you feel is holding you back

    ”